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General tips

One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.


Buy Fairtrade Food : The FAIRTRADE Mark is an independent consumer label which appears on products as an independent guarantee that disadvantaged producers in the developing world are getting a better deal.

For a product to display the FAIRTRADE Mark it must meet international Fairtrade standards. These standards are set by the international certification body Fairtrade Labelling Organisations International (FLO).

Producer organisations that supply Fairtrade products are inspected and certified by FLO. They receive a minimum price that covers the cost of sustainable production and an extra premium that is invested in social or economic development projects.
  • Find out which fair trade products are available at which supermarkets
  • Get involved in fair trade campaigns.



Buy Local Food : Begin by taking baby steps, such as committing to spend £10 pounds a week on locally grown foods.









Turkey Goulash Recipe

Turkey Goulash Category Pasta Recipes 
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Ingredients And Procedures

1 tb Oil

1 lb Turkey Meat, cut into chunks

1 lg Onion, Peeled and Chopped

1 Green Pepper, Deseeded and

-chopped 1 Clove garlic, peeled and

-crushed 1 tb Paprika

1/2 ts Caraway Seeds

14 oz Can chopped tomatoes

Salt and Black Pepper 8 oz (dry weight) Tagliatelle

Preheat oven to gas mark 4, 180C, 350F. Heat oil in a pan. Add turkey meat and brown quickly to seal in flavour. Transfer meat to a casserole dish. Fry onion in pan add green pepper and garlic, and cook for 2 minutes. Stir in paprika and caraway seeds with chopped tomatoes and juice from the can. Bring sauce to the boil and season, then pour over turkey. Cover and bake for 1 hour, until meat is tender. Meanwhile, cook tagliatelle in boiling, salted water for 12 minutes, until al dente. Drain and divide pasta among four dinner plates. Spoon over goulash and serve immeadiately. Source: CHAT

 
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