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UmBido (Greens & Peanuts) Recipe

UmBido (Greens & Peanuts) Category Nut Recipes 
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Ingredients And Procedures

2 lb Spinach, cooked

1 c Peanuts, coarsely ground

2 tb Oil

1/2 ts Salt

1/4 ts Pepper

Cook spinach in enough water to cover. After 4 or 5 minutes, sprinkle in the peanuts & stir well. Continue cooking over medium heat for about 30 minutes, adding more water if necessary to prevent burning. Just befroe serving, drain & mix in the oil, salt & pepper.

 
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