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Buy Organic Foods : Organic food helps protect the planet.
Organic farming ensures that bio-diversity remains available in the foods we eat and the wildlife that live on the farms.

Fruits and vegetables are naturally available in 100's of varieties. Commercial growing limits the variety of each food available by mass producing only a handful. Many species of birds, insects and other animals are affected by the chemicals and farming conditions used in growing commercial foods.

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Track down specials and buy in bulk. Buying in bulk means less trips, and can be a good way of reducing your food miles.


Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).









Vegetable Pasta For Crockpot Recipe

Vegetable Pasta For Crockpot Category Vegetable Recipes 
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Ingredients And Procedures
Ingredients
2tablespoonbutter or margarine
1eachzucchini, 1/4 inch slices
1eachyellow squash, 1/4 inch slices
2eachcarrots, thinly sliced
1 1/2cupmushrooms, fresh, sliced
1eachbroccoli, frozen, package, cut
4eachgreen onions, sliced
1eachgarlic, clove, minced
1/2teaspoonbasil, dried
1/4teaspoonsalt
1/2teaspoonpepper
1cupparmesan cheese, grated
12ozfettucine
1cupmozzarella cheese, shredded
1cupcream
2eachegg yolks

Directions:

Rub crock wall with butter. Put zucchini, yellow squash, carrots, mushrooms, broccoli, onions, garlic, seasonings and parmesan in the crockpot. Cover; cook on High 2 hours.

Cook fettucine according to package directions; drain. Add cooked fettucine, mozzarella, cream and egg yolks. Stir to blend well. Allow to heat for 15 to 30 minutes. For serving, turn to Low for up to 30 minutes.

Serves 6.

 
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