General tips

Kitchen Tip : Using a pressure cooker saves up to two-thirds of the cooking time, saves energy, and preserves the goodness in your food.

Oven Tips : Close the oven door gently - slamming forces out the hot air.

Oven Tips : Switch your oven off a few minutes before your food is ready - it will stay hot enough to finish cooking the food.

Kitchen safety

Don't dry clothes in the microwave.
If a deep fat frying pan catches fire never throw water over it, if you have a fire blanket, put it over the pan.

Vegetable and Herb Rice Oriental Soup Recipe

	Category	Rice Recipes
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Ingredients And Procedures

1 Box Quick Brown Rice

-- (Vegetable and Herb) 5 c Water

4 tb Tamari soy sauce

1 tb Olive oil

1 ts Lemon juice

1 1/2 c Mung bean sprouts

Cook contents of box according to package directions. Add the soy sauce, oil, and lemon juice. Stir and let simmer 5 minutes more. Add the sprouts and just heat through. More tamari soy sauce may be added to taste. Source: Arrowhead Mills "Quick Brown Rice" tri-fold Copyright 1987 Arrowhead Mills, Inc. (Reprinted with permission) Electronic format courtesy of: Karen Mintzias

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