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General tips

Oven Tips : Close the oven door gently - slamming forces out the hot air.


When you are travelling, you should have a quick think about where your food has come from. When/if it is locally produced, your food is likely to be tastier, better for the local economy and fresher.


Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.


Cook safely

Dry food before putting it in a deep fat fryer (water can make the oil explode).
Make sure your ventilation is working properly and not blocked up, especially if you have a gas cooker.








Wainwright Inn Puffed Pancake with Black Cherries & Almonds Recipe

Wainwright Inn Puffed Pancake with Black Cherries & Almonds Category Cake Recipes 
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Ingredients And Procedures

4 lg Eggs, fresh

1 c Milk

1/2 Lemon; grated rind and juice

1/2 ts Vanilla

1 c Flour

1/2 Stick unsalted butter

1/2 c Frozen black cherries,

- thawed 1/2 c Sliced almonds

1/2 c Powdered sugar

Preheat oven to 475 degrees. Whisk together eggs, milk, lemon rind and vanilla. Add flour and beat until batter is smooth. Place butter in greased baking dish and place in oven until butter melts. Pour in batter and bake 20 minutes until puffed and golden. Remove from oven and sprinkle with powdered sugar and lemon juice. Offer black cherries, almonds and additional powdered sugar as toppings. Makes 8 servings. Source: Wainwright Inn Bed & Breakfast, Big Bear Lake (CA) Posted: Robert Bass Corona, CA

 
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