Cooking advice

Microwave Tip : Use your microwave as often as possible in the summer. You'll be more comfortable and save on air conditioning costs.

Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.

West Indies Coffee Recipe

	Category	Drink Recipes
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	Ratings	0

Ingredients And Procedures

3 1/2 c Milk

1/4 c Instant coffee

1/4 c Brown sugar

1 ds Salt

Bring milk just to boiling. Pour over coffee, brown sugar, and salt, stirring to dissolve. Serve in mugs. Makes between 4 and servings.

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